TradeAlerts AI

VIX Plunges as SPY and QQQ Claw Back from the Brink

Daily Market Brief — March 31, 2026
SPY: $631.97 (-0.33%) | QQQ: $558.28 (-0.76%) | VIX: 28.51 | 10Y: 4.34

Market Overview

Markets are catching a breather after yesterday's bloodbath—SPY dipped 0.33% to close at $631.97, but that's off the lows like a fighter getting up after a knockdown. QQQ took a harder hit, down 0.76% at $558.28, with tech feeling the squeeze from rate jitters, yet both are showing signs of stabilization as buyers step in. Volume's picking up on the dip, hinting this could be the pause before a rebound, but we're still miles below those lofty moving averages.

No one's popping champagne yet, but the dip-buyers are out in force, keeping SPY above critical supports and QQQ from total freefall.

Key Levels: SPY & QQQ

TickerTA ScoreMode S1S2R1R2
SPY5/10IMPROVING[{'tag': 'S1', 'price': 567.25, 'label': 'Support', 'type': 'sr', 'pct': '-10.2%', 'action': 'Add'}, {'tag': 'S2', 'price': 499.8, 'label': 'Support', 'type': 'sr', 'pct': '-20.9%', 'action': 'Strong add'}, {'tag': 'S3', 'price': 479.26, 'label': 'Support', 'type': 'sr', 'pct': '-24.2%', 'action': 'Max buy zone'}]646.26N/AN/A
QQQ5/10IMPROVING[{'tag': 'S1', 'price': 496.6, 'label': 'Support', 'type': 'sr', 'pct': '-11.0%', 'action': 'Add'}, {'tag': 'S2', 'price': 419.6, 'label': 'Support', 'type': 'sr', 'pct': '-24.8%', 'action': 'Strong add'}, {'tag': 'S3', 'price': 400.59, 'label': 'Support', 'type': 'sr', 'pct': '-28.2%', 'action': 'Max buy zone'}]577.23N/AN/A
TickerSMA 20SMA 50SMA 200
SPY662.08676.72677.19
QQQ592.64604.52609.72

Levels Commentary

SPY's hanging tough with supports at $567.25 (S1, -10.2%, time to add), $499.80 (S2, -20.9%, strong add), and $479.26 (S3, -24.2%, max buy zone)—watch that $646.26 pivot like it's the velvet rope at the club; break it and we're talking upside. No resistances listed means the path higher is clear if bulls charge, especially with that improving 5/10 score and a 35% bull scenario triggering above $647.90 toward $652.63.

QQQ mirrors the vibe, supports at $496.60 (S1, -11.0%), $419.60 (S2, -24.8%), $400.59 (S3, -28.2%), and pivot at $577.23—eyes on $577.68 for a bull break to $582.59. Both are in 'improving' mode, so today's watch is for volume confirming those falling wedges; if it holds, smart money's loading up.

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Macro Snapshot

Dollar (DXY): 100.31Gold: $4615.9BTC: $66568.37

VIX cratered 6.86% to $28.51, screaming fear's easing like the party's just getting started again—yields on TNX dropped 2.21% to 4.34%, dollar slipped 0.2% to $100.31, and gold surged 1.99% to $4615.90, all pointing to a risk-on shift with inflation worries on pause and safe havens getting a bid.

Today's Trade Ideas

Our proprietary model is flagging unusual activity in select names—DELL's popping with bullish institutional flow that screams smart money accumulation, while PDD's showing bearish vibes from elevated put action; details in the full alert, but these could be the movers shaking up portfolios today.

DELL
S&P 500
Our proprietary model flags DELL as looks bullish with unusual institutional flow activity.
🔒 Full play details (strike, expiry, conviction) available to Founding Members
PDD
High Beta
Our proprietary model flags PDD as showing bearish signals with elevated put activity.
🔒 Full play details (strike, expiry, conviction) available to Founding Members

The Bottom Line

Focus on that VIX dive—it's the green light for dip-buying if supports hold. Watch SPY's $646.26 pivot for confirmation of the bounce. If volume confirms, this setup's filthy; otherwise, stay nimble.

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Disclaimer: This content is for informational and educational purposes only. It is NOT financial advice. Trading options involves significant risk of loss. Past performance does not guarantee future results. Always do your own research and consult a licensed financial advisor before making investment decisions.